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Navigating Your Path: Emotional Resilience in Early Adulthood After Parental Divorce
Divorce can turn a family's world upside down. For young adults, the emotional turmoil of parental divorce can feel like a heavy weight...
mindinhealing
Mar 74 min read
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Unveiling the Power of Therapeutic Techniques in Stress Management: Expert Guidance for Mental Wellness
Stress is a part of everyone's life. While it can sometimes motivate us, it can also feel overwhelming. When the pressure mounts,...
mindinhealing
Feb 233 min read
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Unraveling the Emotions: Navigating Anxiety in the Teenage Years
Navigating the turbulent waters of adolescence can be a rollercoaster ride. For many teenagers, anxiety feels like an unwelcome passenger...
mindinhealing
Feb 204 min read
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Embrace the Challenge, Ease the Stress: Strategies for Successful Exam Preparation
We all have experienced sweaty palms and stomach churning before an exam. These physical responses are often influenced by our perception...
mindinhealing
Mar 10, 20242 min read
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Unlocking the Mysteries of Teenage Parenthood: A Comprehensive Guide.
Adolescence is the age of profound development marked by considerable emotional, behavioral, social and physical changes. A teen is...
mindinhealing
Mar 10, 20241 min read
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"How to Build Resilience and Cope with Bullying: A Guide for Teens and Parents"
1-Bullying is an important problem in schools and colleges It constitutes a form of violence and is encouraged by aggressive, repetitive...
mindinhealing
Mar 2, 20242 min read
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Autism spectrum disorder explained.
18 million Indians have autism: It is the 3rd most common developmental disorder1 to 1.5 per cent of children aged two to nine years are...
mindinhealing
Feb 23, 20242 min read
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